My Story
Every major transition in my life has shaped who I am today. Growing up in France, I spent my early adult years immersed in its culture before making the courageous decision at 24 to immigrate to Canada on my own—a leap that profoundly influenced my personal and professional growth. Throughout my career, I have embraced opportunities to step outside my comfort zone and tackle new challenges—whether it was learning an entirely new role, becoming a manager, or stepping into leadership positions. Change was not always easy; at times, it was overwhelming and even scary. But I chose to lean in, welcoming uncertainty with curiosity and facing each challenge with courage.
After more than 20 years in the corporate world, building a successful career in marketing, I made the bold choice to pursue coaching education and fully embrace entrepreneurship. I left behind the stability of my corporate career to forge my own path, embracing uncertainty to build something truly my own. This passion for growth and transformation now guides my work, helping others navigate their own transitions with confidence and clarity.
Long before I embraced entrepreneurship, my personal growth journey was already unfolding in transformative ways. While advancing my corporate career, I pursued Yoga Teacher Training, deepening my self-awareness and resilience in ways I never expected. Yet through all the transitions, my greatest source of strength and joy has always been my family—being married to my loving husband and a caring mother to two wonderful sons has remained the most rewarding experience of all.
Now, I look forward to partnering with others on their own journeys—helping them navigate change with confidence, clarity, and alignment with their deepest values.
Inspired by Human Connection, Dedicated to Helping People Grow
Certified by the International Coaching Federation (ICF) as an Associate Certified Coach (ACC).
I hold a Master’s in Management with a Marketing specialization, from one of the leading European Business Schools (ESCP).
I am a Registered Yoga Teacher with Yoga Alliance (RYT 200), and also hold certifications in Yin Yoga and Chair Yoga.
With 21 years of corporate leadership experience in Marketing and Sales, I have developed proven expertise in leading teams and empowering individuals to achieve their personal and professional aspirations.
Driven by my passion for continuous learning and personal growth, I actively invest in myself through education, courses, books, podcasts, and other enriching experiences.
I am a passionate volunteer with the Women in Leadership Foundation, where I support women in advancing their careers and achieving their professional aspirations.
I also volunteer with Up With Women / Exponenti’elles, a growing registered charity dedicated to helping low-income women and gender diverse individuals build sustainable and prosperous careers.
My core values of connections, courage, harmony, learning and kindness guide my decisions and keep me grounded as I move through life.
Originally from France, I am fluent in both French and English.
I Help You Create a Life That Finally Feels Like You.
Many people reach a point where life looks fine on the outside, but inside something feels off. They’re doing what’s expected, yet feel disconnected from themselves or unsure what truly matters.
My work is about helping you reconnect with yourself and gain clarity around what you want your life to feel like — not what’s expected of you, but what’s true for you. Together, we create space to listen inward, quiet the noise, and make choices that align with who you are.
I integrate coaching with practices like yoga and mindfulness to support presence, self-awareness, and grounded living — not as something extra to “manage stress,” but as a way to live with greater awareness and intention.
This work isn’t about fixing or pushing through life.
It’s about creating a life that feels authentic, meaningful, and fulfilling.