My Story
Every major transition in my life has shaped who I am today. Growing up in France, I spent my early adult years immersed in its culture before making the courageous decision at 24 to immigrate to Canada on my own—a leap that profoundly influenced my personal and professional growth. Throughout my career, I have embraced opportunities to step outside my comfort zone and tackle new challenges—whether it was learning an entirely new role, becoming a manager, or stepping into leadership positions. Change was not always easy; at times, it was overwhelming and even scary. But I chose to lean in, welcoming uncertainty with curiosity and facing each challenge with courage.
After more than 20 years in the corporate world, building a successful career in marketing, I made the bold choice to pursue coaching education and fully embrace entrepreneurship. I left behind the stability of my corporate career to forge my own path, embracing uncertainty to build something truly my own. This passion for growth and transformation now guides my work, helping others navigate their own transitions with confidence and clarity.
Long before I embraced entrepreneurship, my personal growth journey was already unfolding in transformative ways. While advancing my corporate career, I pursued Yoga Teacher Training, deepening my self-awareness and resilience in ways I never expected. Yet through all the transitions, my greatest source of strength and joy has always been my family—being married to my loving husband and a caring mother to two wonderful sons has remained the most rewarding experience of all.
Now, I look forward to partnering with others on their own journeys—helping them navigate change with confidence, clarity, and alignment with their deepest values.
I am passionate about coaching and well-being
I am a Certified Life and Wellness Coach through Coach Academy (accredited by the International Coaching Federation) and hold a Master’s in Management with a Marketing specialization.
I am also a Certified Yoga Instructor with Yoga Alliance (RYT 200), with additional certifications in Yin Yoga and Chair Yoga.
With 21 years of corporate leadership experience in Marketing and Sales, I have developed proven expertise in leading teams and empowering individuals to achieve their personal and professional aspirations.
Driven by my passion for continuous learning and personal growth, I actively invest in myself through education, courses, books, podcasts, and other enriching experiences.
I am also a passionate volunteer with the Women in Leadership Foundation, where I support women in advancing their careers and achieving their professional aspirations.
My core values of family, harmony, learning, kindness, and connections guide my decisions and support me through life transitions with clarity and purpose.
Originally from France, I am fluent in both French and English.
I Help You Design a Life That Feels True to You.
Life’s transitions—whether personal or professional—can be overwhelming. As a coach, I’m here to guide you through these transitions, helping you find clarity, build resilience, and move forward with confidence.
I also integrate powerful well-being tools like yoga and mindfulness to help you reduce stress, foster self-awareness, and restore balance. These practices are designed to complement our coaching sessions, helping you to cultivate a more grounded, centered approach to navigating life’s challenges.
It’s not just about surviving change—it’s about thriving through it with a sense of balance and harmony.