This program is for anyone who feels ready for meaningful change—whether you’re standing at a clear crossroads or simply feeling that something more authentic is calling. It’s for those who want to live a life aligned with who they truly are, not who they’ve been expected to be, and who are ready to move forward with confidence.

And if you’re feeling drawn to this work but aren’t quite sure if it’s the right fit, I warmly invite you to reach out. I’d love to connect.

We start with a free consultation where we discuss your goals, your needs, and what feels most important to you, so we can ensure this coaching relationship feels aligned and supportive for both of us.

Whether you choose Aligned Path Core or Mind and Body , you’ll receive a 90-minute private onboarding session and 8 private 60-minute coaching sessions; You will also receive ongoing support between sessions, including optional reflection exercises and curated resources to help you integrate insights and maintain momentum.

Aligned Path Mind and Body also includes 4 free yoga classes that you can schedule at a time that works well for you.

Coaching sessions are typically scheduled every 2 weeks. This gives you time to reflect, take action, and process insights in between. We can also meet every week if you prefer to meet more frequently.

If you need to miss a session, no problem—we’ll reschedule. Please provide at least 24 hours’ notice when you can, unless it’s an emergency.

You’ll have personalized access to me via text, email, or phone.

I’ll provide reflection prompts, resources, and encouragement to help you stay on track. I’m here to partner with you along the way.

By the end of the program, you can expect greater clarity about what’s truly important to you, a renewed sense of purpose and direction, and concrete action steps that feel aligned with your goals.

You’ll also have ongoing tools and support to help you continue your journey beyond the duration of the program.

My support goes beyond the coaching program itself. I’ll continue to make myself available to you for any questions or reflections you’d like to share with me once the program is over. Our connection doesn’t end here.

I accept both e-transfer and credit card payments, so you can choose the option that feels easiest and most accessible for you.

Yes! Flexible payment plans are available to make it easier to invest in your coaching journey.

Details can be discussed during the initial free consultation or when you’re ready to register.

I invite you to book a free 30-minute consultation with me to discuss your goals, explore the program, and determine the best path for you.

You can book this call by using the link provided on this page or on the “let’s connect” page or simply send me an email and we can find a time that works for both of us.